WORK WITH ME
SCHEDULE
Sunday 10am
Yoga Miami Shores, 9025 Biscayne Blvd,
Tuesday & Thursday 9 am
Standard Hotel & Spa, Miami Beach
Tuesday & Thursday 11 am
Yoga Miami Shores, 9025 Biscayne Blvd,
Wednesday 10:30 am
305 Yoga, North Miami
Saturday 11:30 am*
Yoga 1, Hollywood
*Team teach with Team YogaRosa, rotating Saturdays
Iyengar Yoga
Practice fundamental actions and alignment in a variety of basic yoga poses. Learn how to align the body, improve functional movement, and experience the poses as "meditation in action".
Cultivate a personalized practice and reap the benefits of peace in body and mind!
GROUP CLASSES
YOGA & MEDITATION
- In-person and online
- Yoga courses
PRIVATES
YOGA & GUIDED MEDITATION
- In studio for privates and small groups
- Your home
- Online
CORPORATE YOGA
- Onsite yoga and mediation classes
- Wellness programs
- Team building
- Special events