WORK WITH ME
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WORK WITH ME

SCHEDULE

Gentle Iyengar Yoga

Standard Hotel & Spa, Miami Beach

Tuesdays 9:00 am
Thursdays 9:00 am


Iyengar Yoga

Sundays 10:30am

Iyengar Yoga Basics

Practice fundamental actions and alignment in a variety of basic yoga poses. Learn how to align the body, improve functional movement, and practice awareness in action. Sanskrit names and yogic philosophy terms are introduced. All are welcome, great for those who are new to yoga.


Iyengar Yoga

This multilevel class is designed to create mobility, strength, and endurance. Cultivate a personalized practice and reap the benefits of peace in body and mind. 

GROUP CLASSES

YOGA & MEDITATION

PRIVATES

YOGA & GUIDED MEDITATION

  • My home or yours
  • Online through zoom
  • Yoga video library

CORPORATE YOGA

  • Onsite yoga and mediation classes
  • Wellness programs
  • Team building
  • Special events

SCHEDULE YOUR FREE 15-MINUTE CONSULTATION
AND ASSESSMENT TODAY!

15 Minute Assessment

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