WORK WITH ME
SCHEDULE
Monday 10 am
zoom ~ join from anywhere thru YogaRosa
Tuesday & Thursday 9 am
Standard Hotel & Spa, Miami Beach
Wednesday 10:30 am
305 Yoga, North Miami
Saturdays 11:30 am
Yoga 1, Hollywood
Iyengar Yoga
Practice fundamental actions and alignment in a variety of basic yoga poses. Learn how to align the body, improve functional movement, and experience the poses as "meditation in action".
Cultivate a personalized practice and reap the benefits of peace in body and mind!
GROUP CLASSES
YOGA & MEDITATION
- In-person and online through Zoom
- Yoga courses
PRIVATES
YOGA & GUIDED MEDITATION
- My home or yours
- Online through zoom
- Yoga video library
CORPORATE YOGA
- Onsite yoga and mediation classes
- Wellness programs
- Team building
- Special events