It is a drawing of a flower with a circle in the middle.

WORK WITH ME

SCHEDULE

Sunday 10am

Yoga Miami Shores, 9025 Biscayne Blvd,


Tuesday & Thursday 9 am

Standard Hotel & Spa, Miami Beach


Tuesday & Thursday 11 am

Yoga Miami Shores, 9025 Biscayne Blvd,


Wednesday 10:30 am

305 Yoga, North Miami

Saturday 11:30 am*

Yoga 1, Hollywood


*Team teach with Team YogaRosa, rotating Saturdays


 

Iyengar Yoga


Practice fundamental actions and alignment in a variety of basic yoga poses. Learn how to align the body, improve functional movement, and experience the poses as "meditation in action".


Cultivate a personalized practice and reap the benefits of peace in body and mind!

GROUP CLASSES

YOGA & MEDITATION

  • In-person and online
  • Yoga courses

PRIVATES

YOGA & GUIDED MEDITATION

  • In studio for privates and small groups
  • Your home
  • Online

CORPORATE YOGA

  • Onsite yoga and mediation classes
  • Wellness programs
  • Team building
  • Special events

SCHEDULE YOUR FREE 15-MINUTE CONSULTATION
AND ASSESSMENT TODAY!

15 Minute Assessment