Iyengar Yoga Classes in Miami Shores
Accessible, alignment-based yoga for every body. Join Diana Dalton for weekly Iyengar Yoga classes in Miami Shores.
CLASS
SCHEDULE
Classes
Tuesday & Thursday 11:00 am
Sunday 10:00 am
Pricing
$25 Drop-In
Monthly packages available
Iyengar Yoga
Iyengar yoga is for EVERYBODY. Best known for its attention to detail and use of props, BKS Iyengar pioneered an approach to classical yoga that is accessible to anyone who is seeking to improve their life. Using physical alignment as a starting point, Iyengar Yoga encourages the spread of intelligence throughout the body, the growth of self-awareness, and an experience of the postures as a form of “meditation in action.”
Learn more here (https://iynaus.org/)
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9025 Biscayne Blvd, Miami Shores, FL 33138
Inside Modern Martial Arts & Fitness
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
B.K.S. Iyengar