Iyengar Yoga Classes in Miami Shores

Accessible, alignment-based yoga for every body. Join Diana Dalton for weekly Iyengar Yoga classes in Miami Shores.

Ask About Classes

CLASS
SCHEDULE

Weekly Classes

Tuesday & Thursday 11:00 am
Sunday 10:00 am

75-minute classes

Beginner Class

Tuesday & Thursday 12:30 pm

30-minute class

Join a Class

$25 Drop-In

Monthly packages available

Call or Text (786) 505-1578
Ask About Classes

Join Us

9025 Biscayne Blvd, Miami Shores, FL 33138
Inside Modern Martial Arts & Fitness
All levels welcome

Get Directions

About Iyengar Yoga

Iyengar Yoga


Iyengar yoga is for EVERYBODY. Best known for its attention to detail and use of props, BKS Iyengar pioneered an approach to classical yoga that is accessible to anyone who is seeking to improve their life. Using physical alignment as a starting point, Iyengar Yoga encourages the spread of intelligence throughout the body, the growth of self-awareness, and an experience of the postures as a form of “meditation in action.”


Learn more here (https://iynaus.org/)

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”

B.K.S. Iyengar